Navigating the world of sexual health treatments in 2025 reveals various alternatives to Priligy, a medication commonly used for premature ejaculation. This article explores these options, starting with Super P Force, a dual-action medication that addresses both erectile dysfunction and premature ejaculation. Learn about the benefits and drawbacks of each alternative to make an informed decision regarding your sexual health.
Premature ejaculation: clear steps to manage it today
Premature ejaculation (PE) is when orgasm happens sooner than you or your partner want during sex. It’s common — many men face it at some point — and it doesn’t mean there’s something deeply wrong with you. What matters is having practical options: simple techniques you can try tonight, medicines your doctor might suggest, and when to ask for professional help.
Quick, practical strategies you can try now
Start-stop and squeeze techniques are low-cost and effective for many men. With start-stop, you or your partner stimulate until you feel close, then stop for 20–30 seconds before continuing. The squeeze technique adds a gentle squeeze to the base of the penis right before orgasm to reduce urgency. Try these during masturbation first to learn your timing.
Pelvic floor exercises help, too. Tighten the muscles you use to stop urine for 3–5 seconds, relax, and repeat 10 times, three times daily. Over weeks you’ll often notice better control. Use condoms or thicker “delay” condoms to lower sensation and extend duration. Communicate with your partner — asking for a slower pace or a brief break can reduce anxiety and improve control.
Medical and professional options
If behavioral steps aren’t enough, there are safe medical choices. Dapoxetine is a short-acting SSRI specifically approved in many countries for PE; it’s taken 1–3 hours before sex and can add several minutes for many men. Topical anesthetic creams or sprays containing lidocaine or prilocaine numb the penis slightly and often help, but watch for partner numbness and follow dosing instructions.
Some men benefit from daily SSRIs or from combining treatment with a PDE5 inhibitor (like sildenafil) if erectile problems are present. Counseling or sex therapy is very effective when anxiety, relationship issues, or past sexual trauma play a role. A therapist can teach techniques to reduce performance anxiety and improve intimacy.
Before buying medicines online, check pharmacy legitimacy and consult a prescriber. Unscrupulous sites may sell counterfeit or unsafe products. Our site covers safe online pharmacy tips and reviews to help you choose trusted sources.
Side effects vary: dapoxetine can cause nausea or dizziness; topical anesthetics might reduce pleasure. Always review interactions — for example, some drugs should not be mixed with certain heart or psychiatric medicines. Tell your doctor about all medications and health conditions.
PE is treatable. Trying a few practical techniques first, then discussing meds or therapy with a clinician, gives the best results. Feeling anxious about sex is common — getting a clear plan often fixes the problem faster than you expect. If you want, check our articles on safe online pharmacies and sexual health products for more guidance on treatments and buying safely.